Upcoming Events to
Stretch Your Mind + Body
Awareness of Mind offers events and retreats in NYC and beyond
Upcoming Events

Donut Mind (in-person)
Stretch your body, mind and stomach with yoga, meditation and donuts in Inwood Hill Park, NYC
Tuesdays in June: 3, 10, 17, 24 (donuts served after the last class on June 24)
6-7:15pm
Register for one or all four classes.

Present Awareness: Mindful Living Immersion (in-person)
Step into a space of calm at the Present Awareness retreat, where the art of mindful living comes alive. This immersive experience guides you through transformative practices including guided meditation, silent contemplation, intentional breathwork, and practical mindfulness teachings. This retreat creates space for you to disconnect from daily distractions and reconnect with your authentic self. Through moment-by-moment awareness, you'll develop skills to bring greater presence, peace and clarity into your everyday life. Whether you're beginning your mindfulness journey or deepening an established practice, Present Awareness offers the guidance and supportive environment needed to cultivate lasting inner balance and conscious living.
Late August/September 2025 - Dates being confirmed with the event space