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Do you ever find yourself going from one task to the next without much ...
Autumn (or vata season according to Ayurveda) is dry, light, rough, windy, erratic, cool, ...
In the age of technology that we are in, we receive messages from people ...
Have you ever taken a mental photo? It is when you see something amazing, ...
Recently I learned that I need to turn my phone off more often so ...
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