The official kickoff to the summer is the summer solstice which is Sunday, June ...

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What is meditation? med·i·ta·tion /ˌmedəˈtāSH(ə)n/ verb. 1 : to engage in contemplation or reflection. ...

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Habits. We all have some really great ones and some not-so-great ones. Have you ...

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In my growing up, it was not common to hear someone talk about their ...

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With it being Mother’s Day in the U.S. we naturally think of our mothers ...

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